StreetFit
StreetFit is the outdoor workout that never gets boring. In a combination of cardio (jogging, sprints) and strength exercises (arms, legs, ass, core) we get a bit fitter and stronger every week. We use what the environment provides us: Walls, benches, playgrounds, etc. I offer StreetFit as a 45 or 60 minutes Trianing in Risch and Rotkreuz. According to demand I can extend or adapt the offer. A trial training is free, if it is the right training for you, you can buy training cards from me. There is also the possibility to buy partner cards, where you share your card with someone (colleague, partner, friends).
Established traininghours
Risch: | Samstag | 09:00 - 10:00 |
Rotkreuz: | Donnerstag | 17:10 - 18:10 |
Freitag | 12:00 - 13:00* | |
Zug: | Montag | 18:45 - 19:45* |
Donnerstag | 18:45 - 19:45 |
* Trainingszeiten können nach Bedarf um 5 - 30 Min verschoben werden.
StreetFit for companies
Who wants their employees to be focused and motivated? Sport during lunchtime can offer this. Get some fresh air and get fit at the same time! That's what StreetFit offers. We go outside in any weather. We use our surroundings. Sometimes in the forest, sometimes in the city. Up the stairs, or the Vita-Parcours. It never gets boring, and you get fit while playing.
When: at your wish.
Meeting point: at your firm.
Training in groups
If you struggle to motivate yourself, then group training is for you. As a group, we do the trianing together and motivate each other. During the breaks, there is also some time to chat :).
Personal Training
If it's not convenient for you to train at the same time every week, then personal training is for you. We can look at when you have time to work out each week.
Expansion of traininghours
If you would like to train with me, but the offer does not suit you in terms of time or location? Please contact me, if there is enough demand I can extend the offer.
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