Healthy eating in daily life / menu planning
UPF (Ultra processed foods) Highly processed foods
Weight management / prevention of obesity
Nutrition at different stages of life (pregnancy, childhood, old age)
Nutrition in different phases of life - adapted to your needs
Our body has different nutritional requirements at every stage of life. From growth in childhood to maintaining vitality and health in old age - the right diet plays a crucial role:
I support you in adapting your diet optimally to your respective phase of life. Together, we will find ways to meet your nutritional needs, boost your appetite and create the basis for a healthy life - at any age.
Let's work together to ensure that your diet optimally supports you in all phases of life! Contact me and we'll develop your personalised nutrition plan.