Services
Healthy eating in daily life / menu planning
UPF (Ultra processed foods) Highly processed foods
Weight management / prevention of obesity
Nutrition at different stages of life (pregnancy, childhood, old age)
Why with me?
As a nutrition coach, I am happy to come to your home to help you achieve your goals in your familiar surroundings. I can assess your eating and cooking habits better at home than in a practice. Together we will set realistic goals and develop a strategy to achieve them. Changing habits takes time. You won't lose 10kg in a week with me. But I will show you how to achieve and maintain your goal in small steps!
Why?
I have no idea about healthy eating, but I want to live healthier!
I want to get away from UPF, but I don't know how
Where can I find time to grocery shop and cook?
I want to optimise my sports performance
I want to raise my children with a healthy diet
I just can't manage to integrate healthy eating into my everyday life
I want to lose weight, but have not yet done so
I should lose weight, but don't want to go on a strict diet
OFFER NUTRITION
COACHING
individual consultations
30 min CHF 50.00
45 min CHF 75.00
60 min CHF 100.00
90 min CHF 150.00
120 min CHF 200.00
OFFER NUTRITION
COACHING
hourly packages
5 hours CHf 475.00
10 hours CHF 900.00
15 hours chf 1275.00
20 hours chf 1600.00
OFFER NUTRITION
COACHING
Company presentations
45 min CHF 225.00
60 min CHF 300.00
75 Min CHF 375.00
90 min CHF 450.00
120 min CHF 600.00
*For journeys of 30 km or more,
I chargea flat fee of CHF 50.00.
